Wellness Q&A

How do you handle stress?

How do you approach challenges?

How much do you know about vitamins, minerals etc?

Are you a night owl or early bird?

When you go out for a meal do you?

How do you handle criticism?

Do you use your brain a lot?

How do you feel when you wake up in the morning?

What could you do to improve your health? Choose up to five.

When did you last feel deeply relaxed or peaceful?

After a big argument I...

Do you believe in alternative medicine?

Do you smoke?

When there is an unexpected change of plan do you..

Which is the best way to become calmer?

When you are going to a nearby shop or visiting a friend who lives nearby do you?

How much sleep do you get most nights?

How do you approach relationships?

Do you watch your salt and sugar intake?

Do you eat meat?

Are you grounded? If your boyfriend forgets to phone you as promised do you?

How often do you exercise?

Are you overweight?

Do you find it hard to trust others?

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